Steel Sports Arm Velocity and Command Development Phase 1

  • Lasorda Legacy Park
  • December 6, 2021
  • February 23, 2022
  • Mon,Wed
  • 7:00PM to 8:30PM
  • MALE

Arm Velocity and Command Development Program

This program is optimized for athletes 13U and up

Steel Sports Academy is offering a cohesive training environment that will promote athletes to work together and challenge each other

Lead Instructors Dan Jagiello, Brandon Alberto, Cameron Sorgie

Our Program will focus on Arm Development Through The Following

Proper Throwing Mechanics
Explosive Speed & Agility
Controlled Weight Training
Plyo Ball Programming and Instruction
Med Ball Training
Proper Long Toss Development
Increasing Overall Body Mobility
Core Training
Every phase of throwing will be tracked and logged

Cost: $300